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are good morning good morning funny happy Friday the underhand serve and from there we can change it today you're going to learn this magic pretty much how I need his strength and speed or we get to that and you guys look at the board there we have the bourbon go by the end of the class will be analyzed and evaluated all the way it's going to work at first you're going to be evaluated my partner just under on the analysis of the movement of your body all right if you guys see this the papers are on the back porch you have any valuation your partner will observe and they will analyze your okay then they will utilize and they will serve as the position your arms and stretched out position to determine the strength and speed they're going to make sure that the racket are you done you can modify at work you're not able to talk with you can hold the okay again if we see okay you also play perception proprioception free which means that you are aware of the movement of your body you are aware or the positioning of your body and you are aware of what was going on I was pretty much okay so we got to make sure that we're going to we're just doing that today once you do it's going to be about 23 trout and you're going to do so they didn't be you and then you can be your partner what you guys evaluate each other the back portion want you to answer the question each other what was it in wide receiver individual what was my Spotify dates for gas there's no right or wrong answer there's only there's only Improvement and that's it that's the only thing that we're going to look for its Improvement Malaysian what you guys get the hang of it an actual is there any questions on that no questions at this moment are you guys up and therefore we're going to continue with the with the evaluation DeWalt 40 volt what do you think you need to do in order for him to improve on the stove for 15 is on okay Isabella Howell Howell dentist appointment he has to improve on where you landed birdies Uber finishing the Raptor position right now do you know if they seen you on the phone now you know for you can you send it so she says you positioned correctly from follow through on your land within the court based on analysis on Eagles overhead stroke what do you think please record store Z Heroes so now your coupons Oregon evaluation of the older has to okay so again the purpose lesson was for you guys to comprehend or understand that or gender-neutral termination as we had towards the end or you were just kind of like playing with each other is because of the next president when it comes to the server the overhead stroke so there were going to perform the rally hopeful on Raley will ruin the key points on a match tournament or monster class so you and your partner going to be playing among what other members of the airport you can put everything together everything and every activity are you going to hit it with a purpose I remember you're going to use with your activating on your senses you're activating your strength and speed and all of that is by what kind of a woman's body positioning our activated all right now understanding just to make sure that we are on what you guys learned and what you want to do I'm going to ask you a question example of soul the first question is why is over high school computer Smash Hit wow celebrity Romano because when you're going to work all your spirit come down and describe the body positioning that so to make contact with the opposition your body and executed at the best level okay so now when it comes to the to the rackets of the racket has to finish on top or what or does it recognize finished over the net and the rack will finish in the upper position down or do you just just hit it from the back for physical activity. it's good exercise body how you control your speed and all that yes like what Just Pizza thank you so much for your help removed as well like when exercising so now I'm getting all that we move forward and access is going to be more intense because now you're going to be going back and forth for next month a minute because you're not just going to evaluate it and we're not going to go through the motions kind of stimulating to have everything I could get everything put together and therefore now you're fully going to have a full physical benefits of active activate all your muscles your senses and therefore you'll be concluding with everything are all right good job great job thank you very much and I will see you guys tomorrow

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